A fun and engaging program including a mixture of mindfulness and self - development
POSI short for Positive Outcomes Seek Intentionality serves the youth. The Posi mission is to create and sustain a program to interrupt poor mental health habits in underserved youth. POSI provides a powerful combination of mentorship, social emotional learning, and mindfulness practices to reduce stress, anxiety, and depression, while improving quality of life.
POSI creates safe spaces for youth to express themselves and empowers them to be present.
Increased self- awareness
Reduced stress & anxiety
Self - Development
Useful life skills